Sign Up Now For Future All Access Features. Keepers Of The Covenant - Faith Combined With The Word Of God
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Shalom, peace and blessings
The information provided is for educational purposes only, it is not intended to evaluate and treat any medical conditions. Please do further research on the foods for more information. The foods listed below are examples of foods that are listed in the Holy Scriptures. Our forefathers consumed these items, so why shouldn't we?
The foods listed below are foods that are consume either seasonal or on a daily basis. Besides eating them, let's take a walk through the Holy Scriptures and see where they are sited. Afterwards, the medicinal purposes and the sites where you can research more information will be provided.
As Hebrew Israelites, we are govern by a strict dietary law given by GOD. We use Holy Scriptures (Torah/ Old Testament) as a reference as to how we eat. Our dietary law is based off of clean and unclean foods, the prohibition of eating blood and fat, and the procedure for slaughtering sacrifices commanded by GOD.
Torah Scriptures
Genesis 1:29-30
Genesis 9:3-4
Exodus 22:31
Leviticus 7:23-27
Leviticus 11:1-47
Leviticus 17:1-16
Leviticus 20:25
Deuteronomy 12:13-27
Deuteronomy 14:2-21
Taking Care of You Today, for a Better You Tomorrow
Visit your physician
Are you getting enough rest?
Importance of exercise
Seeing your doctor isn't just for sick patients, but for healthy ones as well. Schedule routine check-ups to stay on top of your over-all health.
Importance of exercise
Are you getting enough rest?
Importance of exercise
Physical activity or exercise can improve your health and reduce the risk of several diseases. Physical activity or exercise can increase energy and relieve stress.
Are you getting enough rest?
Are you getting enough rest?
Are you getting enough rest?
Your body needs time to recharge and getting enough sleep can do that. Without adequate amount of rest, it can be hard to concentrate and function while doing daily task.
Mental Heath
Motivation and Inspiration
Are you getting enough rest?
Mental health affects how you think, feel, act and cope. It's important to seek help if you are going through tough times or having problems coping. Talking to someone can help ease everyday stressors.
Motivation and Inspiration
Motivation and Inspiration
Motivation and Inspiration
We all need a little motivation and inspiration to get us going. Telling yourself and others "Yes You Can" is making a step towards your goals.
Selfcare
Motivation and Inspiration
Motivation and Inspiration
There is only 1 YOU! Indulge in self-time. Our lives can be hectic, and we can feel overwhelmed. We have to rest and reset, so we can be better for ourselves and good for others.
Eating Healthy
Eating Healthy
Eating Healthy
Eating healthy and drinking plenty of water plays an important role in overall health. Eating healthy prevents diseases and drinking water prevents dehydration.