Sign Up Now For Future All Access Features. Keepers Of The Covenant - Faith Combined With The Word Of God
Sign Up Now For Future All Access Features. Keepers Of The Covenant - Faith Combined With The Word Of God
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Shalom, peace and blessings
The information provided is for educational purposes only, it is not intended to evaluate and treat any medical conditions. Please do further research on the foods for more information. The foods listed below are examples of foods that are listed in the Holy Scriptures. Our forefathers consumed these items, so why shouldn't we?
The foods listed below are foods that are consume either seasonal or on a daily basis. Besides eating them, let's take a walk through the Holy Scriptures and see where they are sited. Afterwards, the medicinal purposes and the sites where you can research more information will be provided.
As Hebrew Israelites, we are govern by a strict dietary law given by GOD. We use Holy Scriptures (Torah/ Old Testament) as a reference as to how we eat. Our dietary law is based off of clean and unclean foods, the prohibition of eating blood and fat, and the procedure for slaughtering sacrifices commanded by GOD.
Genesis 1:29-30
Genesis 9:3-4
Exodus 22:31
Leviticus 7:23-27
Leviticus 11:1-47
Leviticus 17:1-16
Leviticus 20:25
Deuteronomy 12:13-27
Deuteronomy 14:2-21
Black cumin, Black seed oil (Nigella sativa) Antioxidants, cancer fighting, properties, lowers cholesterol, protects the liver, alleviates inflammation, regulates blood sugar, may help prevent ulcers, and help with asthma.
Figs and their leaves are packed with nutrients and offer a variety of potential health benefits. They may promote healthy digestion, decrease your risk of heart disease, and help you manage your blood sugar levels.
Coriander/ Coriander seeds also known as Chinese parsley and cilantro. May help lower blood sugar Rich in immune-boosting antioxidants. May benefit heart health, May protect brain health. May promote digestion and gut health6. May fight infections. May protect your skin Easy to add to your diet
Pomegranates may help with inflammation, may have anti-cancer properties, may offer heart benefits, may support urinary health
Olive oil/olives has anti-inflammatory properties, anti-cancer properties, may help treat rheumatoid arthritis.
Myrrh helps kills bacteria, may help with oral support, may help with pain, may help with skin health.
Seeing your doctor isn't just for sick patients, but for healthy ones as well. Schedule routine check-ups to stay on top of your over-all health.
Physical activity or exercise can improve your health and reduce the risk of several diseases. Physical activity or exercise can increase energy and relieve stress.
Your body needs time to recharge and getting enough sleep can do that. Without adequate amount of rest, it can be hard to concentrate and function while doing daily task.
Mental health affects how you think, feel, act and cope. It's important to seek help if you are going through tough times or having problems coping. Talking to someone can help ease everyday stressors.
We all need a little motivation and inspiration to get us going. Telling yourself and others "Yes You Can" is making a step towards your goals.
There is only 1 YOU! Indulge in self-time. Our lives can be hectic, and we can feel overwhelmed. We have to rest and reset, so we can be better for ourselves and good for others.
Eating healthy and drinking plenty of water plays an important role in overall health. Eating healthy prevents diseases and drinking water prevents dehydration.
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